Welcome back Stetson Smith! This time, Stetson brings us insight to his epic performance, "Empire of Ash" while we discuss how expressing emotion in poetry is good for your mental health. Check out High Plains Media: https://www.youtube.com/channel/UCBd2FUw6bNf6Lw8obm0TkjQ #mentalhealth #mentalhealthawareness #poetry #podcast #recovery #endthestigma
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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