Why You're Still Stuck in Toxic Cycles (and How to Break Free) with Violet Lange

Are you tired of "watered-down" love? In this episode, relationship coach and Reiki master Violet Lange joins Retrieving Sanity to discuss how to rewire your brain and heart for authentic connection. We dive deep into healing attachment styles, overcoming trauma, and why self-trust is the ultimate foundation for love.

Key Topics

The intersection of analytical mind and spiritual heart
Redefining love beyond scarcity and watered-down versions
Healing attachment styles and rewiring trauma
The role of chakras and energy centers in love
Authentic self-expression and embodiment in relationships
Using metaphysical tools like pendulums and crystals in dating
The importance of self-trust and boundary setting
Navigating the spiritual and cultural influences on love

 

Chapters

01:54 Redefining Love: Beyond Niceness
04:59 Violet's Journey: From Trauma to Transformation
08:07 The Impact of Expectations on Identity
11:00 Navigating Connection in a Digital Age
19:13 Navigating Attachment Styles and Self-Discovery
21:56 The Journey of Trust and Self-Acceptance
24:49 Mind, Heart, and Body Connection
28:48 Empowerment and the Feminine Principle
33:33 Embodying Pleasure and Emotional Awareness
38:25 Trusting Your Path and Personal Growth
40:41 Embracing External Wisdom for Personal Growth
42:04 Setting Intentions for Authentic Connections
43:23 Navigating Fear and Trust in Relationships
44:43 Exploring Spiritual Practices for Intuition
48:14 The Love Alchemist Lightning Round: Dating Scenarios
55:42 Understanding the Goldilocks Phase in Relationships
57:49 Retrieving Sanity: Connecting to Wholeness

Check out her website: https://violetlange.com/

Her podcast here: https://podcasts.apple.com/us/podcast/violet-langes-pleasure-path/id1439037845

#Recovery #AttachmentStyles #RelationshipAdvice #MentalHealth #HealingTrauma #VioletLange #RetrievingSanity #SelfLove

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