”Mentality: The Glasses That You Wear” (Radio Episode 5 ~56 minutes)

Keeping positive in life can be difficult, nay, impossible for some. The mentality that we don helps shape how we look at the world and what we can get out of it.  Keep going, one day at a time. One step at a time. You’ve made it this far, you can keep going!

Call 988 if you are experiencing ANY mental crisis!

Be sure to check out Retrievingsanity.com for all past guest resources!

Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast