Retrieving Sanity

Holiday! Break, Return, and Retrieve!

Sometimes we all need a little get-a-way, and sometimes, we need to take something back with us on our way home. It’s little things that add up to the big things. ”Retrieving Sanity” had a break for a bit, but after the New Year, here comes the refreshed Sanity. Hope the Holidays have treated you well, and here’s to hoping the New Year is better than 2023! #return #holiday #retrieve #sanity #podcastreturn #whatthewhat #grief #graveside #heal #healing #littlebylittle #home #takesome #leavesome #happy #youcandoit #strong #therapy #cry #imnotcrying #imcrying
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Radio Interview with: Carley Smith

Retrieving Sanity finally got to have a conversation/interview with a good friend; Carley Smith! She is an awesome clairvoyant and Reiki practitioner, as well as an active member of her community and helps people in more than one way. She is eager to share her knowledge and wisdom with the world and to help people grow themselves and improve their lives! Welcome, Carley Smith, to the Retrieving Sanity Podcast!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Trauma on Trial (Radio Episode 7 ~ 55 Minutes)

We all have trauma that we go through, and some people like to downplay theirs, or compare to others. Your pain, your trauma, your feelings are valid, and don’t let anyone tell you otherwise.
For better, or for worse, we have to really take a look at our own trauma so that way we can make room for healing in whatever way that we can.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Spare Change for Change” (Radio Episode 6 ~58 Minutes)

We all have to go trough change. Sometimes it’s great, and other times, not so much. What can we do about it? #addiction #recovery #struggle #mental #health #help #support #notalone #fitness #life #mentalhealth #love #motivation #sober #physical #follow #mentalhealthawareness #success #healthy #sobriety #wellness #family #suicideprevention #inspiration #addictionrecovery #community #hope #soberlife #depression #lifestyle
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Mentality: The Glasses That You Wear” (Radio Episode 5 ~56 minutes)

Keeping positive in life can be difficult, nay, impossible for some. The mentality that we don helps shape how we look at the world and what we can get out of it. 
Keep going, one day at a time. One step at a time. You’ve made it this far, you can keep going!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Which Came First?” (Radio Episode 4 ~57 minutes.

An interesting thing about the human body and brain; it’s resilliant yet so fragile that seemingly little things can cause a huge disruption.
In regards to substance abuse and mental illness, did one cause the other? Will it be inevitable if you suffer from a mental illness and use substances to self-medicate? Does the substance abuse create a mental illness? Let’s take a quick look....
#SubstanceAbuse #substanceabusetreatment #substanceabusecounselor #substanceabuserehab #substanceabuseinolderadults #substanceabusecounseling #substanceabusedisorder #Substanceabuseawareness #substanceabuserecovery #substanceabusesucks
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Go Chihuahua Go (Radio Episode 3 ~53 minutes)

We are all children at some point in our lives. We all have an inner child, but the question is; is your inner child strong and secure, or are there things that need to be addressed so that healing can occur?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Mad ain’t all that Bad (Radio Episode 2 ~57 Minutes)

Mental Health is something that has not been taken as something that we can treat and respect those that are afflicted with a mental illness. 
Sometimes, it’s everything you can do, to hold it all together for just another day.
Keep Strong and Ask For Help and Listen to Others.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast