Monday May 15, 2023
Don’t Pique Me
Retrieving Sanity
Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening to older episodes. Want to be a guest on Retrieving Sanity? Send Keegan Read a message on PodMatch https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Listen on:
Episodes
Episodes
Sunday May 14, 2023
Sunday May 14, 2023
Those that suffer from The Disease of Choice have lost their choice to use or not use, entering a strange paradox. When this solemn oath is said; they usually mean it, but they can’t seem to stay stopped. The reason isn’t because they are lying, it’s because their brain justifies using again for any reason. This paradox comes when they truly want to stop, but they can’t.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Friday May 12, 2023
Friday May 12, 2023
Wallowing carries a negative connotation now-a-days, but has it always been so? I believe there is a proper way to wallow, and we’ve been looking at it incorrectly for awhile now. With the surge of self-help culture becoming prominent, let’s look at how to properly wallow, and think about the good it can actually do.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Tuesday May 09, 2023
Tuesday May 09, 2023
Having regrets is a haunt that everyone has, well maybe not EVERYONE, but they don’t have to follow us around like a phantom. Let’s take a quick look at ”regrets”.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday May 06, 2023
Saturday May 06, 2023
A chance, is all one needs, to make the biggest difference, in the grand scheme of things. How many chances are there for you? Do you take them for granted or learn and thrive with them?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday Apr 29, 2023
Saturday Apr 29, 2023
Being an addict/alcoholic carries a stigma with it. What does this all entail, and is there anything good that can come out of it?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Apr 23, 2023
Sunday Apr 23, 2023
In an act of apology and to clear my conscience, I had a pre-lapse moment but was able to address it before anything else took place. Next season will be starting after a few more episodes and ”Retrieving Sanity” will have better content, guest talks, and more!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Apr 16, 2023
Sunday Apr 16, 2023
Sometimes, we have a flame burn a little too bright, too fast, and don’t do what we need to with it.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday Apr 08, 2023
Saturday Apr 08, 2023
During addiction, we make mistakes, and humans in general make mistakes. It’s what we do after that defines growth, and how strong a relationship really is. Be kind to one another, and help each other as best you can without going too far.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast