Thursday Apr 06, 2023
1st Interview with Bryant Morris
Retrieving Sanity
Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening to older episodes. Want to be a guest on Retrieving Sanity? Send Keegan Read a message on PodMatch https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Listen on:
Episodes
Episodes
Monday Apr 03, 2023
Monday Apr 03, 2023
During addiction, we are very selfish, and we carry the illusion sometimes that only WE are hurting, and not those around us. Healing ourselves includes helping those we hurt heal too.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Friday Mar 31, 2023
Friday Mar 31, 2023
We all suffer from Self-Pity, and some of us even seem to love it. Let’s explore it just a little pity bit.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Monday Mar 20, 2023
Monday Mar 20, 2023
Let’s look at excitement and why it can be a bad thing for some people such as myself.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Cataloging my feelings/thoughts during my drive home in tornado weather.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Mar 12, 2023
Sunday Mar 12, 2023
With the mindset of ”More”, we become dissatisfied with what we have and constantly compare to someone else’s life. One of the keys to escape that in one piece, we need to learn to be truly grateful for what we have.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Mar 05, 2023
Sunday Mar 05, 2023
For some, Desperation is a burden. For others, it saves their life. Will you choose for it to be a burden, or turn it into a gift?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Get to hear Luke’s backstory that will pave the way for his recovery and helping those that he can!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Introducing Nico Moreno; A wise and kind hearted man that has taken the steps to ensure a brighter future. He believes in helping others and doing what he can for those who suffer from addiction. Living proof that it is possible to come out on top after years of addiction.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast