Saturday Oct 05, 2024
Emotions in Writing With: Stetson Smith
Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Listen on:
Episodes
Episodes
Sunday Sep 29, 2024
Sunday Sep 29, 2024
Welcome back, Carley Smith-Blackenship! Today Carley guides us through "Intuitive Crafting" and how it is used to express emotions and heal traumatic patterns!
#mentalhealth #mentalhealthawareness #mentalhealthmatters #spiritual #spirituality #spiritualhealing #craft #crafts #intuition #intuitive
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Sep 22, 2024
Sunday Sep 22, 2024
Welcome Sean Young, a veteran that became a shaman healer that just so happens to be in long-term recovery. After serving many years in the military, Sean decided to start helping people heal, grow, and reconnect spiritually. Let's welcome Sean and see what his story holds for us!
You can check out all of his social links here: https://linktr.ee/sittingwithsean
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Sep 22, 2024
Sunday Sep 22, 2024
Welcome Sean Young, a veteran that became a shaman healer that just so happens to be in long-term recovery. After serving many years in the military, Sean decided to start helping people heal, grow, and reconnect spiritually. Let's welcome Sean and see what his story holds for us!
You can check out all of his social links here:
https://linktr.ee/sittingwithsean
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Friday Sep 20, 2024
Friday Sep 20, 2024
Welcome Daniel Gospodarek, a therapist who has overcome the arduous battle of suffering a TBI (Traumatic Brain Injury) right before graduating high school and had to overcome numerous obstacles.
Here we get to hear his story, what made him keep going, and how he overcame his struggles. Check his practice out here at: https://www.revitalizementalhealth.com/eye-movement-desensitization-and-reprocessing/https://www.instagram.com/revitalize_mentalhealth/https://www.facebook.com/profile.php?id=100069066712379#mentalhealthawareness #mentalhealthmatters #selfcare #resiliance #grit #therapy #therapist #tbi #traumaticbraininjury #resolve #strength #pushthrough #youcandoit
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
After being out of Nature for a little too long, I’ve finally been getting back into it, and boy does it feel good. I found a huge keystone to my recovery, and I had no idea it’s been missing this whole time.
#nature #hiking #outdoor #trees #plants #animals #birds #feathers #treehugger #hippie #recovery #mentalhealth #daywalk #mentalhealthawareness
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Welcome Daniel Gospodarek, a therapist who has overcome the arduous battle of suffering a TBI (Traumatic Brain Injury) right before graduating high school and had to overcome numerous obstacles.
Here we get to hear his story, what made him keep going, and how he overcame his struggles. Check his practice out here at: https://www.revitalizementalhealth.com/eye-movement-desensitization-and-reprocessing/
https://www.instagram.com/revitalize_mentalhealth/
https://www.facebook.com/profile.php?id=100069066712379
#mentalhealthawareness #mentalhealthmatters #selfcare #resiliance #grit #therapy #therapist #tbi #traumaticbraininjury #resolve #strength #pushthrough #youcandoit
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Monday Sep 16, 2024
Monday Sep 16, 2024
Meet Mark Stubbles, a hypnotherapist that can help with multiple forms of mental illness, personal growth, and even weight loss! He has a great perspective on the state of mental health and has an awesome way of working on it with everyone else!
You can check his stuff out here:
https://anxietyhypnotherapist.org
https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
https://www.youtube.com/c/markstubbles/videos
https://www.facebook.com/Anxiety-Hypnotherapist-101517958314916/
https://podcasters.spotify.com/pod/show/hypnosisforanxiety/
https://www.instagram.com/mstubbles/
https://www.tiktok.com/@markstubbles
#hypnosis #hypnotherapy #mentalhealth #mentalhealthawareness #selfcare #youcandoit #recovery
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday Sep 14, 2024
Saturday Sep 14, 2024
Glenn S. Cohen is a Life Coach that developed his own model he coined, ”Neurological Intelligence”. Glenn takes us into our subconcious, diving into what drives us to not be ourselves sometimes, helping to untangle the bundled up nerves that cause us underlying stress, and help empower ourselves through reprogramming our beliefs and becoming the best M.E.L. (Mindful Empowered Leader) we can be.
Here we go over the first volume of ”Neurological Intelligence” and talk about P.O.D.S, T.E.Bs, N.U.Bs and what they are and how we can work with them.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast