Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas

"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Episodes
Episodes



Saturday Aug 03, 2024
Healing through Emotions with Tenya Eikenberg
Saturday Aug 03, 2024
Saturday Aug 03, 2024
Welcome our amazing special guest: Tenya Eickenberg. An energy healer and someone that’s passionate about helping other people heal through their emotions. #energy #help #emotions #healer #energyhealing #positiveenergy #helpingothers #selfhelp #helpothers #energyhealer #crystalenergy #helping #helpeachother #selfhealers
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Friday Jul 26, 2024
Quick Check In
Friday Jul 26, 2024
Friday Jul 26, 2024
The show has been through quite a bit in the last year and a half, and things are starting to pick up even more. Get ready for the show to be on TV in select areas soon!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Saturday Jul 20, 2024
Why We Love Serial Killers with Dr. Scott Bonn
Saturday Jul 20, 2024
Saturday Jul 20, 2024
Meet Dr. Scott Bonn, Criminologist.
Dr. Scott Bonn has profiled some of the most well-known serial killers and is set to help us understand them. Let’s listen as he tells us all about some of the serial killers and what they have in common.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Jun 30, 2024
Finding Your Identity
Sunday Jun 30, 2024
Sunday Jun 30, 2024
Finding your identity is something of a struggle sometimes. Either we have it, or we don’t. Maybe we don’t have the one we want. What do we do when we want a different identity, but aren’t feeling like we’re quite there yet?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Jun 30, 2024
Want Will Patience
Sunday Jun 30, 2024
Sunday Jun 30, 2024
To be able to change and grow, we need three things: The Want to change, The Will to change, and The Patience to change.
Each has it’s own difficulty in achieving, but with practice and perseverance, we can overcome the challenges to growth and change.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Jun 30, 2024
Trust in or Trust out
Sunday Jun 30, 2024
Sunday Jun 30, 2024
Sometimes trust is a difficult thing. Sometimes, it’s easy with the right people. Sometimes, it’s hard to even trust ourselves. Let’s take a look at trust and what it means to trust someone and yourself.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Monday May 27, 2024
Control Issues
Monday May 27, 2024
Monday May 27, 2024
Control is something that most of us want. Sometimes, it’s in excess, but we can have a semblance of it, especially within ourselves.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday May 26, 2024
Boundaries with: Carley Smith
Sunday May 26, 2024
Sunday May 26, 2024
Setting boundaries is an important part of life. It’s an essential part of growing and learning. We can take pride in setting them, and keeping them, even when it doesn’t allow people that are bad for us to remain close to us.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast









