Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas

"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Episodes
Episodes



Thursday Apr 04, 2024
Brian’s Diary of a Madman
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Let’s welcome, Brian Matthew, to the special guests of ”Retrieving Sanity”!
Brian is a Pagan in Recovery, and has struggled with addiction for many many years, but has broken free from the traps and snares, and has lived to tell his tale!
Join us, as Brian tells us the story beyond the pages of his Diary of a Madman.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Thursday Mar 28, 2024
Acceptance and What it is
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Sometimes, acceptance is hard to find, and sometimes, it’s even harder whenever you don’t have control over what you’re trying to accept.
#acceptance #accept #youcandoit #ittakesalot #sometimes #holdon #strength #mentalmaturity #mentalawareness #energy #control #lackofcontrol #unacceptable #peace #serenity #positivity #negative #bad #good
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Thursday Mar 14, 2024
Emotional Maturity and Intellect
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Sometimes, we just have to ”grow up” in a sense of how we handle and recognize our emotions. It’s not always easy either.
#growth #intellect #mature #maturity #reasoning #guilt #shame #positive #intelligence #growing #recovery #addiction #mentalhealth #looktothefuture
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Friday Mar 01, 2024
Growing Pangs with Simba
Friday Mar 01, 2024
Friday Mar 01, 2024
Simba said growth can be addictive in its own right. He didn’t tell me that it could painful too.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Saturday Feb 24, 2024
Gratitude Splurge
Saturday Feb 24, 2024
Saturday Feb 24, 2024
Sometimes, you just have to have a little Gratitude for the things in your life.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Monday Feb 19, 2024
Stetson’s Tale: Surviving Suicidal Ideation
Monday Feb 19, 2024
Monday Feb 19, 2024
Meet Stetson Smith. A gentleman from Amarillo, Texas that carries the burden of having been victim of suicidal ideation. Let’s hear his Tale and what it’s like to be struck with such a terrible feeling, how he overcame, and what he plans to do about it to help others.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Thursday Feb 15, 2024
Heartbreak and Closure
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Heartbreak SUCKS!!! .... But what is Closure? How do we get it? Can we get it?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Wednesday Feb 07, 2024
Connectivity With Co-Host SImba
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Keegan and Simba talk about the Connectivity that goes through with everyone and everything in life. What does connectivity mean to you?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast









