Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas

"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Episodes
Episodes



Saturday Jan 27, 2024
One Year Commemoration Episode w/Simba
Saturday Jan 27, 2024
Saturday Jan 27, 2024
Retrieving Sanity has been on the internet for a full year, and with that we get to relax and chat it up with Simba. We get to get down and talk about some of the things that make ”Retrieving Sanity” what it is.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Monday Jan 22, 2024
F.E.A.R. (Short)
Monday Jan 22, 2024
Monday Jan 22, 2024
Fear can be looked as
Face Everything And Rise or False Expectations Appearing Real
This ”Fear” is either a motivator, or a killer. We have to learn how to regulate how we let it push us. Will it push me forward? Or will it push me down?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Saturday Jan 20, 2024
Livestream: ”Sat”urday
Saturday Jan 20, 2024
Saturday Jan 20, 2024
Saturday is a supposed to be a day of rest. Sometimes, it doesn’t seem like it, but relax and take a break every now and again. You need it more than you think.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Thursday Jan 18, 2024
Interview with: Oscar (Radio Episode 12)
Thursday Jan 18, 2024
Thursday Jan 18, 2024
In this episode, we get to sit down and hear Oscar’s personal story about his pain and how he was able to Recover. Take a listen and give the man some love!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Monday Jan 08, 2024
More Than Recovery
Monday Jan 08, 2024
Monday Jan 08, 2024
Recovery is a vast topic, and it means more than just the healing and breaking free from the addictions that used to bind one.
Music used: ”Carefree”, ”Fading Away”, ”Seasons Change”, ”Soul Search”, and ”Timelapse” Produced by ”White Hot”
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Thursday Dec 28, 2023
Holiday! Break, Return, and Retrieve!
Thursday Dec 28, 2023
Thursday Dec 28, 2023
Sometimes we all need a little get-a-way, and sometimes, we need to take something back with us on our way home. It’s little things that add up to the big things. ”Retrieving Sanity” had a break for a bit, but after the New Year, here comes the refreshed Sanity. Hope the Holidays have treated you well, and here’s to hoping the New Year is better than 2023! #return #holiday #retrieve #sanity #podcastreturn #whatthewhat #grief #graveside #heal #healing #littlebylittle #home #takesome #leavesome #happy #youcandoit #strong #therapy #cry #imnotcrying #imcrying
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Dec 10, 2023
Radio Interview with: Carley Smith
Sunday Dec 10, 2023
Sunday Dec 10, 2023
Retrieving Sanity finally got to have a conversation/interview with a good friend; Carley Smith! She is an awesome clairvoyant and Reiki practitioner, as well as an active member of her community and helps people in more than one way. She is eager to share her knowledge and wisdom with the world and to help people grow themselves and improve their lives! Welcome, Carley Smith, to the Retrieving Sanity Podcast!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Nov 19, 2023
Trauma on Trial (Radio Episode 7 ~ 55 Minutes)
Sunday Nov 19, 2023
Sunday Nov 19, 2023
We all have trauma that we go through, and some people like to downplay theirs, or compare to others. Your pain, your trauma, your feelings are valid, and don’t let anyone tell you otherwise.
For better, or for worse, we have to really take a look at our own trauma so that way we can make room for healing in whatever way that we can.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast









