Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas

"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Episodes
Episodes



Monday Jun 19, 2023
Interview with Ray Plante
Monday Jun 19, 2023
Monday Jun 19, 2023
Introducing, Ray, a fellow who has a contagious attitude towards Recovery and has much wisdom to share for those willing to listen!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Friday Jun 16, 2023
Interview with Jose Contreras
Friday Jun 16, 2023
Friday Jun 16, 2023
Welcome, Jose Contreras, to the show! He lays out some insights into working a strong program of Recovery! This man has a lot to share and wisdom abound!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Wednesday Jun 14, 2023
Disease or Choice ReviSit
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Welcome to Season 2 of ”Retrieving Sanity”! This season will include a modified format, more guests and co-hosts, as well as interviews and some ”ReviSits” to accompany the new format!
Let’s take a look at Addiction: Disease or Choice?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Monday Jun 12, 2023
Live with Simba Pre-Graduation Pt.1
Monday Jun 12, 2023
Monday Jun 12, 2023
Liam and Simba discuss Simba’s slip into a relapse.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Friday Jun 09, 2023
Will o’ Will
Friday Jun 09, 2023
Friday Jun 09, 2023
What is willpower and willingness to an Addict/Alcoholic? For many, they are the differences between Life and Death.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Jun 04, 2023
Dancing In Sobriety
Sunday Jun 04, 2023
Sunday Jun 04, 2023
There’s a question that floats around those that are thinking about starting their recovery journey, as well as those that are fresh into theirs. Having fun seems like a thing of the past, that is always fleeting and never returning for us to experience. Why do we think that living in Recovery would cause us to be bored and have no more fun in life?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Jun 04, 2023
Trigger Me Timbers
Sunday Jun 04, 2023
Sunday Jun 04, 2023
Living a life of Recovery comes with certain obstacles that most people don’t have to worry about. These ”triggers” are important to understand so that one might be able to recover well. These take time to deal with but once you understand your triggers, you will have that much more self-control as you walk in your path of recovery.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Thursday Jun 01, 2023
Life Without Substance
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Living in addiction for years, one must learn to re-live without their Drug of Choice. What does it mean to live a life with no substance? Can it be done? The word "Forever" rings like a war drum, and causes many to fight or fly, and worse, freeze. Let's look at a life without substance real quick.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast









