Thursday Jun 01, 2023
Life Without Substance
Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Listen on:
Episodes
Episodes
Sunday May 28, 2023
Sunday May 28, 2023
To grow, to change, to be made new; one must be flexible to their situations, and adapt their actions as it unfolds.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday May 27, 2023
Saturday May 27, 2023
Forgiving others is something many, if not all, of us were taught. However, some people never really learn to forgive themselves. I believe that learning to forgive yourself is crucial for recovery, as well as improving and growing in every walk of life. Can you forgive yourself?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday May 27, 2023
Saturday May 27, 2023
Many of us seem to think that the steps for recovery are only for those afflicted with the Disease of Choice. I think however, that they can be used by anyone and everyone to help improve their lives and those around them. What are your thoughts on the steps and who can use them?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Friday May 26, 2023
Friday May 26, 2023
The Men of Nehemiah is a fantastic place for those that are afflicted with the Disease of Choice. It helps rebuild families, restore a person to the better version of themselves, and so much more. If you know someone that needs a place to go and get some of the best help out there, visit their page and check out their Youtube overview video that breaks down the program. If it can help me, it can help you or a loved one too.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday May 20, 2023
Saturday May 20, 2023
Being a foe to yourself hardly brings anything good with it. How many times have you been your own best friend? Try it out, it might be something you like!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Monday May 15, 2023
Monday May 15, 2023
Anger is a human emotion that we all feel. Sometimes this doesn’t lead to good life decisions and can make us act in a way that we don’t want to, sometimes regretting our actions and words. For an Afflicted One, anger can turn into a resentment, and resentments spell the death for an Afflicted One. What we can do about our anger is entirely up to us.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday May 14, 2023
Sunday May 14, 2023
Those that suffer from The Disease of Choice have lost their choice to use or not use, entering a strange paradox. When this solemn oath is said; they usually mean it, but they can’t seem to stay stopped. The reason isn’t because they are lying, it’s because their brain justifies using again for any reason. This paradox comes when they truly want to stop, but they can’t.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Friday May 12, 2023
Friday May 12, 2023
Wallowing carries a negative connotation now-a-days, but has it always been so? I believe there is a proper way to wallow, and we’ve been looking at it incorrectly for awhile now. With the surge of self-help culture becoming prominent, let’s look at how to properly wallow, and think about the good it can actually do.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast