Tuesday May 09, 2023
Regretting Regret
Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Listen on:
Episodes
Episodes
Saturday May 06, 2023
Saturday May 06, 2023
A chance, is all one needs, to make the biggest difference, in the grand scheme of things. How many chances are there for you? Do you take them for granted or learn and thrive with them?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday Apr 29, 2023
Saturday Apr 29, 2023
Being an addict/alcoholic carries a stigma with it. What does this all entail, and is there anything good that can come out of it?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Apr 23, 2023
Sunday Apr 23, 2023
In an act of apology and to clear my conscience, I had a pre-lapse moment but was able to address it before anything else took place. Next season will be starting after a few more episodes and ”Retrieving Sanity” will have better content, guest talks, and more!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Apr 16, 2023
Sunday Apr 16, 2023
Sometimes, we have a flame burn a little too bright, too fast, and don’t do what we need to with it.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Saturday Apr 08, 2023
Saturday Apr 08, 2023
During addiction, we make mistakes, and humans in general make mistakes. It’s what we do after that defines growth, and how strong a relationship really is. Be kind to one another, and help each other as best you can without going too far.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Apr 06, 2023
Thursday Apr 06, 2023
In today's episode, we introduce Bryant, a fellow brother from the Men of Nehemiah and get a little background of his story. Follow along for more of his interviews and help on the podcast!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Monday Apr 03, 2023
Monday Apr 03, 2023
During addiction, we are very selfish, and we carry the illusion sometimes that only WE are hurting, and not those around us. Healing ourselves includes helping those we hurt heal too.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Friday Mar 31, 2023
Friday Mar 31, 2023
We all suffer from Self-Pity, and some of us even seem to love it. Let’s explore it just a little pity bit.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast