Monday Mar 20, 2023
Excitement Can Equal Expectations
Retrieving Sanity | Recovery from Addictions and Traumas
"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, a podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Listen on:
Episodes
Episodes
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Cataloging my feelings/thoughts during my drive home in tornado weather.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Mar 12, 2023
Sunday Mar 12, 2023
With the mindset of ”More”, we become dissatisfied with what we have and constantly compare to someone else’s life. One of the keys to escape that in one piece, we need to learn to be truly grateful for what we have.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Mar 05, 2023
Sunday Mar 05, 2023
For some, Desperation is a burden. For others, it saves their life. Will you choose for it to be a burden, or turn it into a gift?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Get to hear Luke’s backstory that will pave the way for his recovery and helping those that he can!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Introducing Nico Moreno; A wise and kind hearted man that has taken the steps to ensure a brighter future. He believes in helping others and doing what he can for those who suffer from addiction. Living proof that it is possible to come out on top after years of addiction.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Monday Feb 13, 2023
Monday Feb 13, 2023
As humans, we like to think that we are the exception to rules, guideline or a structure that’s in place. The delusion of an ”Addict” is sly enough to make one rationalize and make it alright to drink/use. Let’s delve into it, and this will be revisited like every other topic.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Feb 09, 2023
Thursday Feb 09, 2023
As humans, it is only natural for us to compare ourselves to others to make a judgment that doesn’t hold merit. Comparing leaves one dissatisfied, especially if that is their expectant milestone. As humans, as addicts, we must learn to help one another and belittle each other.
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Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Monday Jan 30, 2023
Monday Jan 30, 2023
First full length episode! Is addiction a disease, or is it a choice?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast