Retrieving Sanity

I’ve Got Two Brains?!? with Dr. Schiffer

Welcome Dr. Schiffer to Retrieving Sanity!
Dr. Schiffer is on a mission to help people understand their anxiety, addiction, and trauma and to offer them an effective method to improve their well-being. His breakthrough methods have been tested in research studies at Harvard and have garnered great results.
In his transformative new book, Goodbye Anxiety, Depression, Addiction, and PTSD: The Life-Changing Science of Dual Brain Psychology, Dr. Schiffer shares an in-depth look at the science behind Dual-Brain Psychology treatments while offering practical tips and tools to try it for yourself. His book also reveals the many triumphs of patients who have had their lives forever changed by his work.
Dr. Schiffer’s 2021 study, supported by the National Institutes of Health and the National Institutes on Drug Abuse, found that Unilateral Transcranial Photobiomodulation–a Dual-Brain Psychology treatment–is safe and very effective for reducing opioid cravings. They also found that in those patients who were using, the active treatment significantly decreased their use.
Through his groundbreaking work using Dual-Brain Psychology, he has helped patients dealing with trauma with the concept of two minds competing for dominance - an immature, childlike mind and a mature, adult mind - each associated with one brain hemisphere. When the immature and troubled half of the brain is treated properly, Dual-Brain Psychology techniques can successfully curb anxiety, depression, addiction, and PTSD to improve the patient's psychological health.
#spiritual #addictionrecoverypodcast #podcast #recoverytalk #mentalhealth #
His proven, life-changing insights include:
● Covert traumas are often the root cause of psychiatric problems
● Why addiction and depression no longer have to be a life sentence
● Sharing how a simple, innovative technique can reduce drug, alcohol, and gambling cravings
● How patients have recovered from depression and addiction with Dr. Schiffer’s Dual-Brain Psychology treatment
Bestselling Author Dr. Fredric Schiffer is an assistant professor of psychiatry, part-time, at Harvard Medical School, a research associate at McLean Hospital, and he also maintains a private practice of adult psychiatry in Newton, Massachusetts. He is the founder of Mindlight LLC, an inventor, and a speaker.
For more information, please visit dualbrainpsychology.com, or connect with the author on LinkedIn @fredric-schiffer.
Goodbye Anxiety, Depression, Addiction, and PTSD: The Life-Changing Science of Dual Brain Psychology
#recovery #addiction #psychology #dualbrain #twobrains
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

A Late Catch with Denise Day-Nash

Summary
In this episode, Keegan Read and Empowerment Coach Denise Day discuss the challenges of late diagnosis of mental health disorders, particularly focusing on Denise's personal experiences with her daughter. They explore the stigma surrounding mental illness, the individuality of mental health experiences, and the impact of trauma and bullying on recovery. Denise shares her daughter's journey from a traumatic birth to struggles with anxiety, bullying, and ultimately finding her path to healing. In this conversation, Denise Day shares her profound journey as a mother navigating the complexities of her daughter's trauma, mental health challenges, and neurodivergence. She reflects on the impact of sexual assault, the struggles with anxiety and depression, and the importance of advocacy and understanding in the face of societal stigma. Denise emphasizes the need for empathy and support for those dealing with mental health issues, highlighting her own experiences and the lessons learned along the way. In this conversation, Denise Day shares her experiences as an advocate for her daughter, who is on the autism spectrum. The discussion delves into the challenges faced by neurodivergent individuals, particularly in medical settings, and the need for greater understanding and support from the medical community. Denise emphasizes the importance of community support and resources for families navigating similar journeys, highlighting the emotional and practical challenges of raising a child with autism. The conversation concludes with a call for awareness and advocacy, encouraging listeners to be informed and supportive.
Keywords
#mentalhealth #latediagnosis #stigma #anxiety #bullying #trauma #recovery #empowerment #personalstories #mentalillness #trauma #neurodivergence #advocacy #parentingsupport #anxiety #depression #sexualassault #familydynamics #autism
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Audio: Surviving the Unimaginable with Ben Lesser

Welcome Ben Lesser to Retrieving Sanity! Ben Lesser is a 95 year old survivor of the Holocaust and founder of the Zachor Foundation.
This story is more than I can surmise in a short description. If you want to hear a riveting tale about the Holocaust, then this is for you. We have a special episode with him and other podcasters coming in the future!
You can check out all of his information here: www.ZachorFoundation.org | www.zachorlearn.org | www.i-shout-out.org
www.authorbenlesser.wordpress.com/
https://twitter.com/Zachor18
https://www.facebook.com/TheZachorFoundation
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Holiday Cheer Without the Beer with Elizabeth Kipp

Welcome Elizabeth Kipp back to Retrieving Sanity!
With the holiday season right around the corner, this episode couldn't come at a better time! On this special episode, Elizabeth brings some tools for us to utilize when we are out and about for the holidays to help keep us sober!
With all the happenings in the world, this holiday season is bound to be an interesting and eventful one for some. These tips can help someone stay sane as well as sober this holiday season!
#holiday #season #sober #sane #recovery #addiction #spiritual
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Podcasts For Prevention” with Ricardo Zulueta

Welcome back, Ricardo Zulueta to Retrieving Sanity! Founder of Start Day One, has decided to start something he calls "Podcasts For Prevention"! This will allow podcasters to create a team to help raise money for a cause of their choice! This not only helps the community that the podcaster serves, but also helps the podcaster! Together we can help end the stigma on mental health by being preventative about it!You can join my team: The Sanity Seekers, here: https://secure.givelively.org/teams/start-day-one/podcasts-for-prevention/sanity-seekershttps://secure.givelively.org/teams/start-day-one/podcasts-for-prevention/sanity-seekersYou can check out more information about "Podcasts For Prevention" here: https://startdayone.org/pages/podcasters#mentalhealth #mentalhealthawareness #988 #recovery #addictionrecovery
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Watch Yo Breath” with Dr. Jeannie May

Let's welcome Dr. Jeannie May to Retrieving Sanity!
Dr. Jeannie May, formerly known as Jean Lessly, M.D., enhances people’s ability to emotionally regulate using the power of their breath with a bigger vision of combating chronic stress and its negative health effects. Dr. May has embraced a new way to interact with stressors through breathing which results in decreased symptoms of chronic illness. Driven by a mission to make Breathwork a widely recognized and utilized tool for healing, Dr. Jeannie May aims to bridge the wisdom of Western and Ancient Medicine. She is currently practicing medicine in geriatrics and addiction while having obtained board-certifications in Internal Medicine, Geriatrics, Hospice and Palliative Medicine, and Addiction Medicine. Dr. May resides in Nashville, Tennessee and is helping people all over the globe through online Breathwork. By promoting the power of breath and fostering community through TheBreathMD and her new book Breath: The Remote Control to Inner Calm, Dr. Jeannie May seeks to empower millions to achieve a holistic sense of well-being in mind, body, and spirit.
#mentalhealth #mentalhealthawareness #breathwork #breathing #breathe #spiritual #spirituality #focus
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

10 and 10 with Georges Cordoba

Welcome Georges Cordoba to Retrieving Sanity! Georges Cordoba is a 10 year and 10 surgeries cancer survivor. After pharma destroyed his body, he decided to take back control and figure out how to heal his cancer without dangerous treatments.
He's here to share his experiences, strength, and hope with us and to let us know it can be done!
Oh, and did you know that our blood has a pH level too and it's really important?
#mentalhealth #cancer #survivor #bloodpH #surgeries #spiritual #pharma
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

T.R.U.T.H. in feelings: with Tina Gilbertson

Welcome Tina Gilbertson to Retrieving Sanity! Tina is the author of "Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them", a book that changed my life!
Let's ask her about emotional intelligence through something she developed called the T.R.U.T.H. technique!
#mentalhealth #recovery #awareness #emotionalintelligence #constructive #wallowing #grief #difficultfeelings
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast