Retrieving Sanity

Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening to older episodes. Want to be a guest on Retrieving Sanity? Send Keegan Read a message on PodMatch https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Episodes
Episodes



Tuesday Sep 17, 2024
Special Guest: Daniel Gospodarek
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Welcome Daniel Gospodarek, a therapist who has overcome the arduous battle of suffering a TBI (Traumatic Brain Injury) right before graduating high school and had to overcome numerous obstacles.Ā
Here we get to hear his story, what made him keep going, and how he overcame his struggles. Check his practice out here at: https://www.revitalizementalhealth.com/eye-movement-desensitization-and-reprocessing/
https://www.instagram.com/revitalize_mentalhealth/
https://www.facebook.com/profile.php?id=100069066712379
#mentalhealthawareness #mentalhealthmatters #selfcare #resiliance #grit #therapy #therapist #tbi #traumaticbraininjury #resolve #strength #pushthrough #youcandoit
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Monday Sep 16, 2024
Special Guest: Mark Stubbles
Monday Sep 16, 2024
Monday Sep 16, 2024
Meet Mark Stubbles, a hypnotherapist that can help with multiple forms of mental illness, personal growth, and even weight loss! He has a great perspective on the state of mental health and has an awesome way of working on it with everyone else!Ā
You can check his stuff out here:
https://anxietyhypnotherapist.org
https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
https://www.youtube.com/c/markstubbles/videos
https://www.facebook.com/Anxiety-Hypnotherapist-101517958314916/
https://podcasters.spotify.com/pod/show/hypnosisforanxiety/
https://www.instagram.com/mstubbles/
https://www.tiktok.com/@markstubblesĀ
#hypnosis #hypnotherapy #mentalhealth #mentalhealthawareness #selfcare #youcandoit #recovery
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Saturday Sep 14, 2024
Neurological Intelligence with Glenn S. Cohen
Saturday Sep 14, 2024
Saturday Sep 14, 2024
Glenn S. Cohen is a Life Coach that developed his own model he coined, āNeurological Intelligenceā. Glenn takes us into our subconcious, diving into what drives us to not be ourselves sometimes, helping to untangle the bundled up nerves that cause us underlying stress, and help empower ourselves through reprogramming our beliefs and becoming the best M.E.L. (Mindful Empowered Leader) we can be.Ā
Here we go over the first volume of āNeurological Intelligenceā and talk about P.O.D.S, T.E.Bs, N.U.Bs and what they are and how we can work with them.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Monday Sep 09, 2024
Mental Advocacy
Monday Sep 09, 2024
Monday Sep 09, 2024
Letās meet Christopher Birstler, a mental health advocate that is looking to change the way we deal with mental health issues in hospitals and the like. His life was changed through ketamine therapy and is looking to help as many people as he can.Ā
Check him out and help him here at: https://fromvictim2victorinc.taplink.ws
#mentalhealth #mentalhealthadvocacy #mentalhealthmatters #youcandoit #recovery #reform #movingforward #betterthanyesteryear
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Saturday Aug 03, 2024
Special Guest: Tenya Eickenberg
Saturday Aug 03, 2024
Saturday Aug 03, 2024
Welcome our amazing special guest: Tenya Eickenberg. An energy healer and someone thatās passionate about helping other people heal through their emotions.Ā #energy #help #emotions #healer #energyhealing #positiveenergy #helpingothers #selfhelp #helpothers #energyhealer #crystalenergy #helping #helpeachother #selfhealers
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Friday Jul 26, 2024
Quick Check In
Friday Jul 26, 2024
Friday Jul 26, 2024
The show has been through quite a bit in the last year and a half, and things are starting to pick up even more. Get ready for the show to be on TV in select areas soon!
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Saturday Jul 20, 2024
Serial Killers
Saturday Jul 20, 2024
Saturday Jul 20, 2024
Meet Dr. Scott Bonn, Criminologist.Ā
Dr. Scott Bonn has profiled some of the most well-known serial killers and is set to help us understand them. Letās listen as he tells us all about some of the serial killers and what they have in common.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast



Sunday Jun 30, 2024
Finding Your Identity
Sunday Jun 30, 2024
Sunday Jun 30, 2024
Finding your identity is something of a struggle sometimes. Either we have it, or we donāt. Maybe we donāt have the one we want. What do we do when we want a different identity, but arenāt feeling like weāre quite there yet?
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast