Sunday Jun 30, 2024
Want Will Patience
Retrieving Sanity
Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening to older episodes. Want to be a guest on Retrieving Sanity? Send Keegan Read a message on PodMatch https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Listen on:
Episodes
Episodes
Sunday Jun 30, 2024
Sunday Jun 30, 2024
Sometimes trust is a difficult thing. Sometimes, it’s easy with the right people. Sometimes, it’s hard to even trust ourselves. Let’s take a look at trust and what it means to trust someone and yourself.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Monday May 27, 2024
Monday May 27, 2024
Control is something that most of us want. Sometimes, it’s in excess, but we can have a semblance of it, especially within ourselves.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday May 26, 2024
Sunday May 26, 2024
Setting boundaries is an important part of life. It’s an essential part of growing and learning. We can take pride in setting them, and keeping them, even when it doesn’t allow people that are bad for us to remain close to us.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sunday May 26, 2024
Sunday May 26, 2024
Sometimes the pain we feel, the scars we bear, are on the inside and are unable to be seen.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Let’s welcome, Brian Matthew, to the special guests of ”Retrieving Sanity”!
Brian is a Pagan in Recovery, and has struggled with addiction for many many years, but has broken free from the traps and snares, and has lived to tell his tale!
Join us, as Brian tells us the story beyond the pages of his Diary of a Madman.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Sometimes, acceptance is hard to find, and sometimes, it’s even harder whenever you don’t have control over what you’re trying to accept.
#acceptance #accept #youcandoit #ittakesalot #sometimes #holdon #strength #mentalmaturity #mentalawareness #energy #control #lackofcontrol #unacceptable #peace #serenity #positivity #negative #bad #good
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Sometimes, we just have to ”grow up” in a sense of how we handle and recognize our emotions. It’s not always easy either.
#growth #intellect #mature #maturity #reasoning #guilt #shame #positive #intelligence #growing #recovery #addiction #mentalhealth #looktothefuture
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Friday Mar 01, 2024
Friday Mar 01, 2024
Simba said growth can be addictive in its own right. He didn’t tell me that it could painful too.
Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources!Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast